I recently became an EnergyBits ambassador and I am so excited about this new opportunity.


So far I have had an amazing experience with bits. I can’t wait to continue this journey and keep you guys updated!

Now for some info on EnergyBits.

EnergyBits contain ONE single ingredient….. Spirulina Algae!


Spirulina provides the highest concentration of protein in the world, all in the form of essential amino acids for muscle, health and cellular growth. It also has over 40 nutrients for full spectrum health and its natural nitric oxide provides immediate and enduring physical and mental energy.

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Spirulina is nature’s equivalent to an energy drink – but its even better because it’s 100% natural, 100% green, is carbon neutral, has only ONE calorie per tab and contains no sugar, no caffeine, no chemicals, no gluten and no soy. It is the richest source of protein in the world (60% – 70%), has more beta carotene, more antioxidants, more iron than any other food  and is second only to mothers milk in its concentration of GLA – an essential fatty acid that is critical to brain health and behaves like an Omega 3. Spirulina is also rich in all the B vitamins, all the electrolytes and other minerals you need to be healthy, including zinc. Source!


Nutritional highlights of Spirulina:

  • Provides 12 times the amount of bio-available protein as steak
  • Is composed of 60%-64% protein compared to meat (27%) or soy (34%)
  • More beta carotene than any other whole food
  • 58 times more iron than raw spinach
  • 12 times more iron than beef liver
  • Richest source of antioxidants – necessary for health, and anti-aging
  • Richest source of vitamin A (which helps your eyesight)
  • Richest plant source of GLA to reduce cholesterol and blood pressure


Best used for:

  • Increasing Energy
  • Increasing Endurance
  • Increasing Mental Vitality
  • High Protein Snack
  • Curbing Hunger
  • Meal Replacement
  • Balancing Blood Sugar
  • Lowering Blood Pressure
  • Reducing Fatigue

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How to take them:
For best results, swallow at least 30 ENERGYbits® (or more) before any workout, run, game or intense physical or mental activity. They will improve your energy and endurance. Also take whenever you are tired, hungry or don’t have time to eat or cook. They are a terrific high protein, low calorie snack or meal on the go.  A favorite of Olympic athletes.Swallow with beverage (or chew them as you would a handful of nuts). Remember, they’re “bits” of food (not pills).


So far I take 10 bits before breakfast, lunch and dinner. I have definitely noticed a difference since I started taking the bits. I have more energy and it also helps curb appetite. I have heard a ton of good things about bits and running. Recently I ran a 5k and took my bits before the race and I ran one of my fastest miles, since I started running again. I haven’t ran anything longer then a 5k but once it is nice out again I will sign up for something longer and let you know how it goes.


Now for the BEST news…. If you want to order a bag of bits be sure to use the PROMO CODE: alexrunsforfood for 30% off!!

If you have any other questions please feel free to email me at alexrunsforfood (at) gmail (dot) com



One thought on “EnergyBits

  1. Pingback: Friday Favorites II | Alex Run's For Food

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